By Energise for Life
The Best Health Equipment That Money Can Buy! The benefits of exercising on a mini trampoline are astonishing and have been promoted significantly within the last decade. It is a unique exercise in which a weightless state is achieved at the top of each jump and landing achieves twice the force of gravity on each bounce. This shift in gravity benefits every muscle and cell of the body and provides huge benefits to the lymph system. Rebounding also burns more calories than jogging. See below video.Goodwin’s Organic Foods & Drinks highly recommends the rebounding exercise and also has their preferred rebounder Rebounder Cellercise by David Hall (sold here at Goodwin’s Organics, members receive their 10% discount).