Celery: a vegetable made of 90% water, but with the benefits of super-foods. It is actually amazing how many different things celery can help to regulate, control, reduce, etc. Whether you eat this vegetable raw straight out of the fridge, or you juice it into a healthy breakfast drink, celery can help to make your life long and healthy. Some of its most powerful attributes are that celery helps to prevent cancer, alleviates the symptoms of seasonal allergies, counteracts memory loss, and regulates your body’s natural pH. Although this vegetable can do a lot more, there is not enough room to talk about everything. With that in mind, check out the original posting of this article and pick up some celery during your next trip to the supermarket. You will definitely be glad you did. http://articlesofhealth.blogspot.com/2012/06/alkaline-benefits-of-eating-and.html
