Alkalizing Superfood of the Month:

The Amazing Avocado

Ever tried an avocado smoothie? It tastes way better than what you’re thinking- it’s NOT drinkable guacamole!

In honor of our wonder friend, the avocado, we will be having a Free Avocado Extravaganza including recipes & a cooking demonstration at our Bimonthly Farmer’s Market:

August 18th: This coming Wednesday evening

5:00 pm -9:00 pm

We’ll show you some creative ways to use avocado, and share some tips like how to ripen and store avocados. Don’t forget to bring your grocery bags and cash to get some fresh produce directly from our local farmers while you’re here.
Nutrition Facts: Did you avocados have 2 to 3 times more potassium than a banana!? It’s a great source of oleic acid, which is a type of monounsaturated fat, and studies have shown that eating avocado may help lower cholesterol. Not to mention, as a fruit, it’s in the top rankings as a source of folate, magnesium, and vitamin E. What a true superfood!
Come enjoy our unbelievable special for a limited time only:

ORGANIC AVOCADOS 10 for $10!!!

PS-You are welcome to forward this Avocado Week at Goodwin’s Organics flier to any friends or co-workers. Please help spread the word, or else the Goodwins Family will be eating avocados everyday for a long time!